Ezio Rizzini 20:00 row
4,335
Meters
20:00.0
Time
2:18.4
Pace
244
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 198 |
February 10, 2021 07:55:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,335 | 2:18.4 | 132 | 754 | 21 | 129 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 21 | |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 21 | |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 21 | |
| 4:00.0 | 212 | 2:21.5 | 124 | 725 | 21 | |
| 5:00.0 | 213 | 2:20.8 | 125 | 731 | 22 | |
| 6:00.0 | 216 | 2:18.8 | 131 | 749 | 21 | |
| 7:00.0 | 213 | 2:20.8 | 125 | 731 | 22 | |
| 8:00.0 | 215 | 2:19.5 | 129 | 743 | 22 | |
| 9:00.0 | 213 | 2:20.8 | 125 | 731 | 22 | |
| 10:00.0 | 216 | 2:18.8 | 131 | 749 | 21 | |
| 11:00.0 | 215 | 2:19.5 | 129 | 743 | 22 | |
| 12:00.0 | 214 | 2:20.1 | 127 | 737 | 22 | |
| 13:00.0 | 215 | 2:19.5 | 129 | 743 | 21 | |
| 14:00.0 | 214 | 2:20.1 | 127 | 737 | 22 | |
| 15:00.0 | 216 | 2:18.8 | 131 | 749 | 23 | |
| 16:00.0 | 219 | 2:16.9 | 136 | 768 | 22 | |
| 17:00.0 | 222 | 2:15.1 | 142 | 788 | 23 | |
| 18:00.0 | 222 | 2:15.1 | 142 | 788 | 22 | |
| 19:00.0 | 226 | 2:12.7 | 150 | 814 | 23 | |
| 20:00.0 | 226 | 2:12.7 | 150 | 814 | 23 |