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Ezio Rizzini 30:00 row

7,328

Meters

30:00.0

Time

2:02.8

Pace

440

Calories

151

Heart Rate

Average Watts189
Calories Per Hour950
Stroke Rate22
Stroke Count687
Drag Factor216

February 23, 2021 20:26:44

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Float

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,328 2:02.8 189 950 22 151
1:00.0 241 2:04.4 181 924 22
2:00.0 244 2:02.9 188 948 22
3:00.0 243 2:03.4 186 940 22
4:00.0 243 2:03.4 186 940 21
5:00.0 243 2:03.4 186 940 22
6:00.0 243 2:03.4 186 940 22
7:00.0 243 2:03.4 186 940 22
8:00.0 244 2:02.9 188 948 22
9:00.0 243 2:03.4 186 940 22
10:00.0 243 2:03.4 186 940 22
11:00.0 243 2:03.4 186 940 23
12:00.0 243 2:03.4 186 940 22
13:00.0 243 2:03.4 186 940 22
14:00.0 243 2:03.4 186 940 23
15:00.0 243 2:03.4 186 940 23
16:00.0 243 2:03.4 186 940 23
17:00.0 243 2:03.4 186 940 24
18:00.0 243 2:03.4 186 940 24
19:00.0 243 2:03.4 186 940 24
20:00.0 243 2:03.4 186 940 23
21:00.0 243 2:03.4 186 940 24
22:00.0 243 2:03.4 186 940 24
23:00.0 243 2:03.4 186 940 23
24:00.0 245 2:02.4 191 956 23
25:00.0 245 2:02.4 191 956 24
26:00.0 247 2:01.4 195 972 24
27:00.0 247 2:01.4 195 972 23
28:00.0 250 2:00.0 203 997 24
29:00.0 258 1:56.2 223 1066 25