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Ezio Rizzini 30:00 row

7,026

Meters

30:00.0

Time

2:08.0

Pace

420

Calories

132

Heart Rate

Average Watts167
Calories Per Hour873
Stroke Rate21
Stroke Count655
Drag Factor212

February 28, 2021 20:57:02

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Float

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,026 2:08.0 167 873 21 132
1:00.0 234 2:08.2 166 871 22
2:00.0 234 2:08.2 166 871 21
3:00.0 234 2:08.2 166 871 20
4:00.0 234 2:08.2 166 871 20
5:00.0 234 2:08.2 166 871 20
6:00.0 234 2:08.2 166 871 21
7:00.0 234 2:08.2 166 871 20
8:00.0 234 2:08.2 166 871 20
9:00.0 234 2:08.2 166 871 21
10:00.0 234 2:08.2 166 871 21
11:00.0 234 2:08.2 166 871 20
12:00.0 234 2:08.2 166 871 21
13:00.0 234 2:08.2 166 871 22
14:00.0 234 2:08.2 166 871 21
15:00.0 234 2:08.2 166 871 21
16:00.0 234 2:08.2 166 871 22
17:00.0 234 2:08.2 166 871 22
18:00.0 234 2:08.2 166 871 23
19:00.0 234 2:08.2 166 871 23
20:00.0 234 2:08.2 166 871 22
21:00.0 234 2:08.2 166 871 23
22:00.0 234 2:08.2 166 871 23
23:00.0 234 2:08.2 166 871 24
24:00.0 234 2:08.2 166 871 23
25:00.0 234 2:08.2 166 871 23
26:00.0 234 2:08.2 166 871 24
27:00.0 234 2:08.2 166 871 23
28:00.0 235 2:07.6 168 878 23
29:00.0 234 2:08.2 166 871 23
30:00.0 234 2:08.2 166 871 23