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Ezio Rizzini 30:00 row

7,376

Meters

30:00.0

Time

2:02.0

Pace

450

Calories

148

Heart Rate

Average Watts193
Calories Per Hour963
Stroke Rate25
Stroke Count777
Drag Factor213

March 13, 2021 14:08:38

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Float

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,376 2:02.0 193 963 25 148
1:00.0 245 2:02.4 191 956 27
2:00.0 250 2:00.0 203 997 28
3:00.0 250 2:00.0 203 997 28
4:00.0 249 2:00.4 200 988 28
5:00.0 250 2:00.0 203 997 28
6:00.0 250 2:00.0 203 997 28
7:00.0 251 1:59.5 205 1005 27
8:00.0 250 2:00.0 203 997 28
9:00.0 250 2:00.0 203 997 27
10:00.0 246 2:01.9 193 964 26
11:00.0 242 2:03.9 184 932 26
12:00.0 238 2:06.0 175 901 26
13:00.0 239 2:05.5 177 909 25
14:00.0 244 2:02.9 188 948 25
15:00.0 244 2:02.9 188 948 26
16:00.0 243 2:03.4 186 940 25
17:00.0 245 2:02.4 191 956 25
18:00.0 244 2:02.9 188 948 25
19:00.0 241 2:04.4 181 924 25
20:00.0 241 2:04.4 181 924 25
21:00.0 240 2:05.0 179 916 25
22:00.0 241 2:04.4 181 924 25
23:00.0 240 2:05.0 179 916 24
24:00.0 241 2:04.4 181 924 24
25:00.0 241 2:04.4 181 924 25
26:00.0 242 2:03.9 184 932 24
27:00.0 244 2:02.9 188 948 24
28:00.0 251 1:59.5 205 1005 24
29:00.0 275 1:49.0 270 1227 26