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Ezio Rizzini 30:00 row

6,776

Meters

30:00.0

Time

2:12.8

Pace

377

Calories

131

Heart Rate

Average Watts149
Calories Per Hour814
Stroke Rate19
Stroke Count589
Drag Factor205

March 10, 2021 20:55:02

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Float

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,776 2:12.8 149 814 19 131
1:00.0 226 2:12.7 150 814 20
2:00.0 226 2:12.7 150 814 19
3:00.0 225 2:13.3 148 808 18
4:00.0 226 2:12.7 150 814 19
5:00.0 226 2:12.7 150 814 19
6:00.0 226 2:12.7 150 814 19
7:00.0 226 2:12.7 150 814 19
8:00.0 226 2:12.7 150 814 19
9:00.0 226 2:12.7 150 814 19
10:00.0 226 2:12.7 150 814 18
11:00.0 226 2:12.7 150 814 20
12:00.0 226 2:12.7 150 814 21
13:00.0 226 2:12.7 150 814 20
14:00.0 226 2:12.7 150 814 20
15:00.0 226 2:12.7 150 814 20
16:00.0 225 2:13.3 148 808 20
17:00.0 225 2:13.3 148 808 19
18:00.0 226 2:12.7 150 814 20
19:00.0 225 2:13.3 148 808 19
20:00.0 225 2:13.3 148 808 20
21:00.0 226 2:12.7 150 814 20
22:00.0 226 2:12.7 150 814 20
23:00.0 226 2:12.7 150 814 20
24:00.0 226 2:12.7 150 814 20
25:00.0 226 2:12.7 150 814 21
26:00.0 226 2:12.7 150 814 19
27:00.0 226 2:12.7 150 814 20
28:00.0 227 2:12.1 152 821 20
29:00.0 228 2:11.5 154 828 20