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Ezio Rizzini 30:00 row

6,565

Meters

30:00.0

Time

2:17.0

Pace

343

Calories

121

Heart Rate

Average Watts136
Calories Per Hour767
Stroke Rate22
Stroke Count673
Drag Factor200

March 09, 2021 20:40:36

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Float

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,565 2:17.0 136 767 343 22 121
1:00.0 211 2:22.1 122 719 11 20
2:00.0 216 2:18.8 131 749 12 21
3:00.0 216 2:18.8 131 749 12 20
4:00.0 216 2:18.8 131 749 12 21
5:00.0 216 2:18.8 131 749 12 22
6:00.0 218 2:17.6 134 762 12 22
7:00.0 217 2:18.2 132 755 12 22
8:00.0 217 2:18.2 132 755 12 22
9:00.0 217 2:18.2 132 755 12 22
10:00.0 218 2:17.6 134 762 12 23
11:00.0 217 2:18.2 132 755 12 22
12:00.0 218 2:17.6 134 762 12 23
13:00.0 218 2:17.6 134 762 12 23
14:00.0 218 2:17.6 134 762 12 22
15:00.0 219 2:16.9 136 768 12 23
16:00.0 217 2:18.2 132 755 12 23
17:00.0 217 2:18.2 132 755 12 23
18:00.0 218 2:17.6 134 762 12 23
19:00.0 220 2:16.3 138 775 12 23
20:00.0 223 2:14.5 144 794 13 23
21:00.0 223 2:14.5 144 794 13 24
22:00.0 223 2:14.5 144 794 13 23
23:00.0 223 2:14.5 144 794 13 23
24:00.0 223 2:14.5 144 794 13 23
25:00.0 223 2:14.5 144 794 13 23
26:00.0 223 2:14.5 144 794 13 23
27:00.0 222 2:15.1 142 788 13 23
28:00.0 219 2:16.9 136 768 12 23