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Ezio Rizzini 30:00 row

7,453

Meters

30:00.0

Time

2:00.7

Pace

481

Calories

143

Heart Rate

Average Watts199
Calories Per Hour984
Stroke Rate22
Drag Factor211

May 04, 2020 20:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,453 2:00.7 199 984 22 143
1:00.0 247 2:01.4 195 972 24 107
2:00.0 248 2:00.9 198 980 22 122
3:00.0 249 2:00.4 200 988 23 126
4:00.0 248 2:00.9 198 980 22 128
5:00.0 248 2:00.9 198 980 22 133
6:00.0 248 2:00.9 198 980 22 136
7:00.0 248 2:00.9 198 980 22 137
8:00.0 248 2:00.9 198 980 22 138
9:00.0 248 2:00.9 198 980 22 139
10:00.0 248 2:00.9 198 980 21 141
11:00.0 248 2:00.9 198 980 22 142
12:00.0 248 2:00.9 198 980 22 142
13:00.0 248 2:00.9 198 980 22 143
14:00.0 248 2:00.9 198 980 21 143
15:00.0 248 2:00.9 198 980 23 145
16:00.0 248 2:00.9 198 980 22 147
17:00.0 248 2:00.9 198 980 23 147
18:00.0 248 2:00.9 198 980 23 148
19:00.0 248 2:00.9 198 980 23 148
20:00.0 249 2:00.4 200 988 23 150
21:00.0 248 2:00.9 198 980 23 150
22:00.0 248 2:00.9 198 980 23 150
23:00.0 248 2:00.9 198 980 23 151
24:00.0 248 2:00.9 198 980 24 152
25:00.0 248 2:00.9 198 980 23 152
26:00.0 249 2:00.4 200 988 23 153
27:00.0 250 2:00.0 203 997 24 155
28:00.0 250 2:00.0 203 997 24 155
29:00.0 250 2:00.0 203 997 23 157
30:00.0 254 1:58.1 212 1031 24 158