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Ezio Rizzini 30:00 row

7,231

Meters

30:00.0

Time

2:04.4

Pace

451

Calories

135

Heart Rate

Average Watts182
Calories Per Hour924
Stroke Rate22
Drag Factor212

May 07, 2020 20:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,231 2:04.4 182 924 22 135
1:00.0 240 2:05.0 179 916 23 101
2:00.0 241 2:04.4 181 924 23 120
3:00.0 241 2:04.4 181 924 23 121
4:00.0 240 2:05.0 179 916 22 126
5:00.0 241 2:04.4 181 924 23 123
6:00.0 240 2:05.0 179 916 23 128
7:00.0 241 2:04.4 181 924 22 129
8:00.0 240 2:05.0 179 916 22 131
9:00.0 240 2:05.0 179 916 22 135
10:00.0 240 2:05.0 179 916 22 133
11:00.0 241 2:04.4 181 924 22 136
12:00.0 241 2:04.4 181 924 22 133
13:00.0 241 2:04.4 181 924 22 137
14:00.0 241 2:04.4 181 924 22 138
15:00.0 241 2:04.4 181 924 22 138
16:00.0 241 2:04.4 181 924 22 138
17:00.0 241 2:04.4 181 924 23 140
18:00.0 241 2:04.4 181 924 22 139
19:00.0 241 2:04.4 181 924 22 139
20:00.0 241 2:04.4 181 924 22 141
21:00.0 241 2:04.4 181 924 22 141
22:00.0 242 2:03.9 184 932 22 142
23:00.0 241 2:04.4 181 924 22 143
24:00.0 241 2:04.4 181 924 23 143
25:00.0 242 2:03.9 184 932 22 144
26:00.0 241 2:04.4 181 924 22 144
27:00.0 241 2:04.4 181 924 22 144
28:00.0 240 2:05.0 179 916 22 144
29:00.0 242 2:03.9 184 932 22 145
30:00.0 246 2:01.9 193 964 22 146