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Ezio Rizzini 30:00 row

7,259

Meters

30:00.0

Time

2:03.9

Pace

450

Calories

133

Heart Rate

Average Watts184
Calories Per Hour932
Stroke Rate23
Drag Factor209

May 09, 2020 19:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,259 2:03.9 184 932 23 133
1:00.0 241 2:04.4 181 924 23 104
2:00.0 242 2:03.9 184 932 22 116
3:00.0 242 2:03.9 184 932 22 121
4:00.0 241 2:04.4 181 924 23 120
5:00.0 242 2:03.9 184 932 22 125
6:00.0 242 2:03.9 184 932 22 126
7:00.0 242 2:03.9 184 932 23 128
8:00.0 242 2:03.9 184 932 23 126
9:00.0 242 2:03.9 184 932 23 130
10:00.0 242 2:03.9 184 932 23 132
11:00.0 242 2:03.9 184 932 24 132
12:00.0 242 2:03.9 184 932 23 134
13:00.0 242 2:03.9 184 932 24 133
14:00.0 242 2:03.9 184 932 24 134
15:00.0 242 2:03.9 184 932 23 135
16:00.0 242 2:03.9 184 932 24 137
17:00.0 242 2:03.9 184 932 24 137
18:00.0 242 2:03.9 184 932 24 137
19:00.0 242 2:03.9 184 932 23 137
20:00.0 242 2:03.9 184 932 24 136
21:00.0 242 2:03.9 184 932 23 138
22:00.0 242 2:03.9 184 932 24 137
23:00.0 242 2:03.9 184 932 23 141
24:00.0 242 2:03.9 184 932 24 142
25:00.0 242 2:03.9 184 932 23 142
26:00.0 242 2:03.9 184 932 23 143
27:00.0 242 2:03.9 184 932 23 143
28:00.0 242 2:03.9 184 932 24 143
29:00.0 242 2:03.9 184 932 23 144
30:00.0 242 2:03.9 184 932 23 145