Ezio Rizzini 6:23 row
1,208
Meters
6:23.5
Time
2:38.7
Pace
73
Calories
126
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 17 |
| Drag Factor | 208 |
May 10, 2020 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.5 | 1,208 | 2:38.7 | 88 | 601 | 17 | 126 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 23 | 99 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 24 | 121 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 23 | 131 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 23 | 146 |
| 5:00.0 | 221 | 2:15.7 | 140 | 781 | 21 | 139 |
| 6:00.0 | 18 | 27:46.6 | 0 | 300 | 1 | 113 |
| 6:23.5 | 138 |