Ezio Rizzini 5:47 row
1,179
Meters
5:47.0
Time
2:27.1
Pace
70
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Drag Factor | 136 |
May 10, 2020 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.0 | 1,179 | 2:27.1 | 110 | 677 | 20 | 132 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 24 | 104 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 23 | 129 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 24 | 129 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 23 | 130 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 23 | 150 |
| 5:47.0 | 17 | 23:02.3 | 0 | 300 | 150 |