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Ezio Rizzini 30:00 row

7,058

Meters

30:00.0

Time

2:07.5

Pace

423

Calories

128

Heart Rate

Average Watts169
Calories Per Hour880
Stroke Rate21
Drag Factor136

May 12, 2020 20:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,058 2:07.5 169 880 21 128
1:00.0 232 2:09.3 162 857 23 99
2:00.0 234 2:08.2 166 871 22 108
3:00.0 233 2:08.7 164 864 23 112
4:00.0 234 2:08.2 166 871 23 117
5:00.0 235 2:07.6 168 878 23 119
6:00.0 234 2:08.2 166 871 22 120
7:00.0 234 2:08.2 166 871 22 122
8:00.0 234 2:08.2 166 871 21 122
9:00.0 234 2:08.2 166 871 22 125
10:00.0 234 2:08.2 166 871 21 124
11:00.0 234 2:08.2 166 871 22 125
12:00.0 234 2:08.2 166 871 21 125
13:00.0 235 2:07.6 168 878 22 126
14:00.0 235 2:07.6 168 878 22 126
15:00.0 235 2:07.6 168 878 21 130
16:00.0 235 2:07.6 168 878 22 132
17:00.0 235 2:07.6 168 878 21 132
18:00.0 235 2:07.6 168 878 22 133
19:00.0 236 2:07.1 170 886 21 134
20:00.0 234 2:08.2 166 871 22 133
21:00.0 234 2:08.2 166 871 21 133
22:00.0 236 2:07.1 170 886 22 133
23:00.0 236 2:07.1 170 886 22 137
24:00.0 237 2:06.5 173 893 22 138
25:00.0 235 2:07.6 168 878 22 138
26:00.0 237 2:06.5 173 893 23 139
27:00.0 237 2:06.5 173 893 22 138
28:00.0 238 2:06.0 175 901 22 140
29:00.0 238 2:06.0 175 901 22 140
30:00.0 242 2:03.9 184 932 22 141