Ezio Rizzini 30:00 row
7,113
Meters
30:00.0
Time
2:06.5
Pace
426
Calories
129
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Drag Factor | 210 |
May 15, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,113 | 2:06.5 | 173 | 894 | 21 | 129 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 22 | 102 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 21 | 116 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 21 | 119 |
| 4:00.0 | 237 | 2:06.5 | 173 | 893 | 21 | 121 |
| 5:00.0 | 236 | 2:07.1 | 170 | 886 | 21 | 120 |
| 6:00.0 | 237 | 2:06.5 | 173 | 893 | 21 | 124 |
| 7:00.0 | 238 | 2:06.0 | 175 | 901 | 22 | 127 |
| 8:00.0 | 237 | 2:06.5 | 173 | 893 | 22 | 126 |
| 9:00.0 | 238 | 2:06.0 | 175 | 901 | 22 | 126 |
| 10:00.0 | 237 | 2:06.5 | 173 | 893 | 22 | 128 |
| 11:00.0 | 237 | 2:06.5 | 173 | 893 | 21 | 129 |
| 12:00.0 | 237 | 2:06.5 | 173 | 893 | 23 | 129 |
| 13:00.0 | 237 | 2:06.5 | 173 | 893 | 22 | 128 |
| 14:00.0 | 237 | 2:06.5 | 173 | 893 | 22 | 130 |
| 15:00.0 | 237 | 2:06.5 | 173 | 893 | 22 | 130 |
| 16:00.0 | 238 | 2:06.0 | 175 | 901 | 23 | 131 |
| 17:00.0 | 237 | 2:06.5 | 173 | 893 | 22 | 131 |
| 18:00.0 | 237 | 2:06.5 | 173 | 893 | 23 | 133 |
| 19:00.0 | 237 | 2:06.5 | 173 | 893 | 23 | 133 |
| 20:00.0 | 237 | 2:06.5 | 173 | 893 | 23 | 133 |
| 21:00.0 | 237 | 2:06.5 | 173 | 893 | 22 | 134 |
| 22:00.0 | 237 | 2:06.5 | 173 | 893 | 22 | 135 |
| 23:00.0 | 237 | 2:06.5 | 173 | 893 | 23 | 137 |
| 24:00.0 | 237 | 2:06.5 | 173 | 893 | 21 | 137 |
| 25:00.0 | 237 | 2:06.5 | 173 | 893 | 22 | 137 |
| 26:00.0 | 237 | 2:06.5 | 173 | 893 | 22 | 137 |
| 27:00.0 | 238 | 2:06.0 | 175 | 901 | 22 | 138 |
| 28:00.0 | 237 | 2:06.5 | 173 | 893 | 21 | 140 |
| 29:00.0 | 238 | 2:06.0 | 175 | 901 | 22 | 140 |
| 30:00.0 | 236 | 2:07.1 | 170 | 886 | 21 | 141 |