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Ezio Rizzini 30:00 row

7,113

Meters

30:00.0

Time

2:06.5

Pace

426

Calories

129

Heart Rate

Average Watts173
Calories Per Hour894
Stroke Rate21
Drag Factor210

May 15, 2020 19:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,113 2:06.5 173 894 426 21 129
1:00.0 235 2:07.6 168 878 14 22 102
2:00.0 238 2:06.0 175 901 15 21 116
3:00.0 237 2:06.5 173 893 14 21 119
4:00.0 237 2:06.5 173 893 14 21 121
5:00.0 236 2:07.1 170 886 14 21 120
6:00.0 237 2:06.5 173 893 14 21 124
7:00.0 238 2:06.0 175 901 15 22 127
8:00.0 237 2:06.5 173 893 14 22 126
9:00.0 238 2:06.0 175 901 15 22 126
10:00.0 237 2:06.5 173 893 14 22 128
11:00.0 237 2:06.5 173 893 14 21 129
12:00.0 237 2:06.5 173 893 14 23 129
13:00.0 237 2:06.5 173 893 14 22 128
14:00.0 237 2:06.5 173 893 14 22 130
15:00.0 237 2:06.5 173 893 14 22 130
16:00.0 238 2:06.0 175 901 15 23 131
17:00.0 237 2:06.5 173 893 14 22 131
18:00.0 237 2:06.5 173 893 14 23 133
19:00.0 237 2:06.5 173 893 14 23 133
20:00.0 237 2:06.5 173 893 14 23 133
21:00.0 237 2:06.5 173 893 14 22 134
22:00.0 237 2:06.5 173 893 14 22 135
23:00.0 237 2:06.5 173 893 14 23 137
24:00.0 237 2:06.5 173 893 14 21 137
25:00.0 237 2:06.5 173 893 14 22 137
26:00.0 237 2:06.5 173 893 14 22 137
27:00.0 238 2:06.0 175 901 15 22 138
28:00.0 237 2:06.5 173 893 14 21 140
29:00.0 238 2:06.0 175 901 15 22 140
30:00.0 236 2:07.1 170 886 14 21 141