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Ezio Rizzini 30:00 row

7,325

Meters

30:00.0

Time

2:02.8

Pace

454

Calories

141

Heart Rate

Average Watts189
Calories Per Hour949
Stroke Rate23
Drag Factor209

May 30, 2020 21:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,325 2:02.8 189 949 23 141
1:00.0 241 2:04.4 181 924 24 108
2:00.0 244 2:02.9 188 948 23 123
3:00.0 243 2:03.4 186 940 24 124
4:00.0 244 2:02.9 188 948 23 130
5:00.0 244 2:02.9 188 948 23 133
6:00.0 243 2:03.4 186 940 23 134
7:00.0 244 2:02.9 188 948 23 135
8:00.0 244 2:02.9 188 948 23 135
9:00.0 243 2:03.4 186 940 23 139
10:00.0 244 2:02.9 188 948 23 139
11:00.0 244 2:02.9 188 948 23 142
12:00.0 244 2:02.9 188 948 23 142
13:00.0 245 2:02.4 191 956 24 144
14:00.0 244 2:02.9 188 948 23 145
15:00.0 245 2:02.4 191 956 24 144
16:00.0 244 2:02.9 188 948 23 146
17:00.0 244 2:02.9 188 948 23 147
18:00.0 244 2:02.9 188 948 23 145
19:00.0 245 2:02.4 191 956 24 146
20:00.0 244 2:02.9 188 948 23 147
21:00.0 245 2:02.4 191 956 24 148
22:00.0 244 2:02.9 188 948 23 149
23:00.0 244 2:02.9 188 948 24 149
24:00.0 244 2:02.9 188 948 24 149
25:00.0 244 2:02.9 188 948 23 150
26:00.0 246 2:01.9 193 964 24 151
27:00.0 245 2:02.4 191 956 23 152
28:00.0 246 2:01.9 193 964 24 153
29:00.0 246 2:01.9 193 964 24 153
30:00.0 246 2:01.9 193 964 24 153