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Ezio Rizzini 30:00 row

7,312

Meters

30:00.0

Time

2:03.0

Pace

451

Calories

145

Heart Rate

Average Watts188
Calories Per Hour945
Stroke Rate22
Drag Factor209

June 01, 2020 21:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,312 2:03.0 188 945 22 145
1:00.0 240 2:05.0 179 916 23 109
2:00.0 244 2:02.9 188 948 23 123
3:00.0 244 2:02.9 188 948 23 128
4:00.0 244 2:02.9 188 948 24 132
5:00.0 245 2:02.4 191 956 22 129
6:00.0 245 2:02.4 191 956 23 137
7:00.0 245 2:02.4 191 956 23 141
8:00.0 244 2:02.9 188 948 23 141
9:00.0 245 2:02.4 191 956 23 143
10:00.0 245 2:02.4 191 956 23 144
11:00.0 239 2:05.5 177 909 21 145
12:00.0 246 2:01.9 193 964 23 147
13:00.0 245 2:02.4 191 956 23 148
14:00.0 243 2:03.4 186 940 22 149
15:00.0 244 2:02.9 188 948 23 150
16:00.0 244 2:02.9 188 948 23 149
17:00.0 244 2:02.9 188 948 22 150
18:00.0 244 2:02.9 188 948 23 149
19:00.0 243 2:03.4 186 940 22 151
20:00.0 243 2:03.4 186 940 23 151
21:00.0 243 2:03.4 186 940 23 153
22:00.0 244 2:02.9 188 948 23 154
23:00.0 243 2:03.4 186 940 23 155
24:00.0 244 2:02.9 188 948 24 154
25:00.0 244 2:02.9 188 948 23 156
26:00.0 243 2:03.4 186 940 23 155
27:00.0 244 2:02.9 188 948 24 157
28:00.0 244 2:02.9 188 948 23 158
29:00.0 244 2:02.9 188 948 24 157
30:00.0 244 2:02.9 188 948 23 159