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Ezio Rizzini 30:00 row

7,012

Meters

30:00.0

Time

2:08.3

Pace

421

Calories

140

Heart Rate

Average Watts166
Calories Per Hour869
Stroke Rate23
Drag Factor77

June 06, 2020 21:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,012 2:08.3 166 869 23 140
1:00.0 231 2:09.8 160 849 23 108
2:00.0 235 2:07.6 168 878 23 122
3:00.0 234 2:08.2 166 871 23 127
4:00.0 233 2:08.7 164 864 22 129
5:00.0 234 2:08.2 166 871 23 133
6:00.0 233 2:08.7 164 864 24 134
7:00.0 234 2:08.2 166 871 23 135
8:00.0 233 2:08.7 164 864 24 135
9:00.0 233 2:08.7 164 864 24 137
10:00.0 233 2:08.7 164 864 24 138
11:00.0 234 2:08.2 166 871 25 139
12:00.0 234 2:08.2 166 871 25 139
13:00.0 233 2:08.7 164 864 24 135
14:00.0 233 2:08.7 164 864 25 141
15:00.0 234 2:08.2 166 871 25 141
16:00.0 233 2:08.7 164 864 25 141
17:00.0 233 2:08.7 164 864 25 142
18:00.0 233 2:08.7 164 864 25 142
19:00.0 233 2:08.7 164 864 25 143
20:00.0 234 2:08.2 166 871 25 146
21:00.0 233 2:08.7 164 864 24 144
22:00.0 233 2:08.7 164 864 24 148
23:00.0 234 2:08.2 166 871 23 148
24:00.0 234 2:08.2 166 871 24 149
25:00.0 234 2:08.2 166 871 24 150
26:00.0 234 2:08.2 166 871 23 150
27:00.0 234 2:08.2 166 871 24 150
28:00.0 235 2:07.6 168 878 23 150
29:00.0 236 2:07.1 170 886 24 152
30:00.0 240 2:05.0 179 916 23 153