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Ezio Rizzini 30:00 row

7,104

Meters

30:00.0

Time

2:06.6

Pace

426

Calories

149

Heart Rate

Average Watts172
Calories Per Hour892
Stroke Rate19
Drag Factor209

October 01, 2020 20:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,104 2:06.6 172 892 19 149
1:00.0 237 2:06.5 173 893 21 117
2:00.0 239 2:05.5 177 909 20 129
3:00.0 237 2:06.5 173 893 20 134
4:00.0 238 2:06.0 175 901 20 135
5:00.0 237 2:06.5 173 893 20 139
6:00.0 236 2:07.1 170 886 19 139
7:00.0 237 2:06.5 173 893 20 144
8:00.0 236 2:07.1 170 886 19 144
9:00.0 236 2:07.1 170 886 20 144
10:00.0 236 2:07.1 170 886 19 146
11:00.0 236 2:07.1 170 886 20 147
12:00.0 236 2:07.1 170 886 20 148
13:00.0 234 2:08.2 166 871 20 149
14:00.0 236 2:07.1 170 886 20 149
15:00.0 235 2:07.6 168 878 20 150
16:00.0 235 2:07.6 168 878 21 152
17:00.0 236 2:07.1 170 886 20 152
18:00.0 236 2:07.1 170 886 20 152
19:00.0 236 2:07.1 170 886 20 154
20:00.0 236 2:07.1 170 886 20 154
21:00.0 237 2:06.5 173 893 19 155
22:00.0 236 2:07.1 170 886 19 156
23:00.0 234 2:08.2 166 871 19 157
24:00.0 236 2:07.1 170 886 20 158
25:00.0 233 2:08.7 164 864 19 160
26:00.0 236 2:07.1 170 886 20 161
27:00.0 236 2:07.1 170 886 20 159
28:00.0 240 2:05.0 179 916 21 163
29:00.0 245 2:02.4 191 956 22 164
30:00.0 247 2:01.4 195 972 20 166