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Ezio Rizzini 30:00 row

6,675

Meters

30:00.0

Time

2:14.8

Pace

382

Calories

137

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate17
Drag Factor216

November 23, 2020 21:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,675 2:14.8 143 791 17 137
1:00.0 216 2:18.8 131 749 19 91
2:00.0 217 2:18.2 132 755 18 101
3:00.0 216 2:18.8 131 749 16 106
4:00.0 215 2:19.5 129 743 16 118
5:00.0 218 2:17.6 134 762 16 128
6:00.0 220 2:16.3 138 775 17 131
7:00.0 219 2:16.9 136 768 16 132
8:00.0 221 2:15.7 140 781 17 136
9:00.0 222 2:15.1 142 788 17 137
10:00.0 219 2:16.9 136 768 16 137
11:00.0 220 2:16.3 138 775 16 137
12:00.0 223 2:14.5 144 794 18 139
13:00.0 221 2:15.7 140 781 16 139
14:00.0 224 2:13.9 146 801 18 141
15:00.0 226 2:12.7 150 814 17 144
16:00.0 223 2:14.5 144 794 17 144
17:00.0 224 2:13.9 146 801 18 143
18:00.0 223 2:14.5 144 794 17 144
19:00.0 223 2:14.5 144 794 18 146
20:00.0 224 2:13.9 146 801 17 146
21:00.0 223 2:14.5 144 794 18 145
22:00.0 226 2:12.7 150 814 18 145
23:00.0 225 2:13.3 148 808 18 148
24:00.0 226 2:12.7 150 814 17 149
25:00.0 226 2:12.7 150 814 18 148
26:00.0 226 2:12.7 150 814 18 150
27:00.0 226 2:12.7 150 814 18 150
28:00.0 227 2:12.1 152 821 18 152
29:00.0 228 2:11.5 154 828 18 153
30:00.0 231 2:09.8 160 849 18 154