Ezio Rizzini 100m row
100
Meters
0:56.1
Time
4:40.5
Pace
5
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 5 |
| Drag Factor | 196 |
November 27, 2020 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.1 | 100 | 4:40.5 | 16 | 354 | 5 |
| 0:56.1 | 100 | 4:40.5 | 16 | 354 | 5 |