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Ezio Rizzini 21097m row

21,097

Meters

1:43:48.8

Time

2:27.6

Pace

1139

Calories

137

Heart Rate

Average Watts109
Calories Per Hour658
Stroke Rate17
Drag Factor212

January 12, 2021 13:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:43:48.8 21,097 2:27.6 109 658 1139 17 137
2:27.2 500 2:27.2 110 660 27 20 115
2:25.2 1,000 2:25.2 114 669 27 19 119
2:26.0 1,500 2:26.0 112 665 27 19 118
2:26.0 2,000 2:26.0 112 665 27 18 123
2:25.7 2,500 2:25.7 113 667 27 19 122
2:25.2 3,000 2:25.2 114 669 27 19 124
2:25.4 3,500 2:25.4 114 668 27 18 128
2:25.6 4,000 2:25.6 113 667 27 19 127
2:26.3 4,500 2:26.3 112 664 27 18 127
2:27.8 5,000 2:27.8 108 657 27 18 128
2:28.9 5,500 2:28.9 106 652 27 18 127
2:27.5 6,000 2:27.5 109 658 27 17 129
2:27.8 6,500 2:27.8 108 657 27 17 132
2:30.4 7,000 2:30.4 103 646 27 17 132
2:29.4 7,500 2:29.4 105 650 27 17 128
2:29.5 8,000 2:29.5 105 650 27 17 131
2:30.0 8,500 2:30.0 104 648 27 16 132
2:30.6 9,000 2:30.6 102 645 27 16 131
2:29.5 9,500 2:29.5 105 650 27 17 135
2:30.7 10,000 2:30.7 102 644 27 16 135
2:31.3 10,500 2:31.3 101 642 27 16 136
2:28.5 11,000 2:28.5 107 654 27 16 138
2:28.4 11,500 2:28.4 107 654 27 17 141
2:27.8 12,000 2:27.8 108 657 27 16 141
2:27.3 12,500 2:27.3 110 659 27 16 142
2:26.8 13,000 2:26.8 111 662 27 17 143
2:29.3 13,500 2:29.3 105 651 27 16 141
2:26.9 14,000 2:26.9 110 661 27 17 145
2:28.1 14,500 2:28.1 108 656 27 16 144
2:27.1 15,000 2:27.1 110 660 27 17 146
2:27.6 15,500 2:27.6 109 658 27 17 144
2:27.2 16,000 2:27.2 110 660 27 17 145
2:27.2 16,500 2:27.2 110 660 27 17 148
2:26.3 17,000 2:26.3 112 664 27 17 148
2:27.8 17,500 2:27.8 108 657 27 17 150
2:27.8 18,000 2:27.8 108 657 27 17 150
2:26.1 18,500 2:26.1 112 665 27 17 150
2:27.7 19,000 2:27.7 109 658 27 17 150
2:27.4 19,500 2:27.4 109 659 27 17 151
2:27.2 20,000 2:27.2 110 660 27 17 150
2:28.1 20,500 2:28.1 108 656 27 16 149
2:25.0 21,000 2:25.0 115 670 27 16 154
0:27.5 21,097 2:21.7 123 654 5 17 154