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Ezio Rizzini 21097m row

21,097

Meters

1:43:48.8

Time

2:27.6

Pace

1139

Calories

137

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate17
Drag Factor212

January 12, 2021 13:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43:48.8 21,097 2:27.6 109 674 17 137
2:27.2 500 2:27.2 110 677 20 115
2:25.2 1,000 2:25.2 114 693 19 119
2:26.0 1,500 2:26.0 112 687 19 118
2:26.0 2,000 2:26.0 112 687 18 123
2:25.7 2,500 2:25.7 113 689 19 122
2:25.2 3,000 2:25.2 114 693 19 124
2:25.4 3,500 2:25.4 114 691 18 128
2:25.6 4,000 2:25.6 113 690 19 127
2:26.3 4,500 2:26.3 112 684 18 127
2:27.8 5,000 2:27.8 108 673 18 128
2:28.9 5,500 2:28.9 106 664 18 127
2:27.5 6,000 2:27.5 109 675 17 129
2:27.8 6,500 2:27.8 108 673 17 132
2:30.4 7,000 2:30.4 103 654 17 132
2:29.4 7,500 2:29.4 105 661 17 128
2:29.5 8,000 2:29.5 105 660 17 131
2:30.0 8,500 2:30.0 104 656 16 132
2:30.6 9,000 2:30.6 102 652 16 131
2:29.5 9,500 2:29.5 105 660 17 135
2:30.7 10,000 2:30.7 102 651 16 135
2:31.3 10,500 2:31.3 101 647 16 136
2:28.5 11,000 2:28.5 107 667 16 138
2:28.4 11,500 2:28.4 107 668 17 141
2:27.8 12,000 2:27.8 108 673 16 141
2:27.3 12,500 2:27.3 110 676 16 142
2:26.8 13,000 2:26.8 111 680 17 143
2:29.3 13,500 2:29.3 105 661 16 141
2:26.9 14,000 2:26.9 110 679 17 145
2:28.1 14,500 2:28.1 108 670 16 144
2:27.1 15,000 2:27.1 110 678 17 146
2:27.6 15,500 2:27.6 109 674 17 144
2:27.2 16,000 2:27.2 110 677 17 145
2:27.2 16,500 2:27.2 110 677 17 148
2:26.3 17,000 2:26.3 112 684 17 148
2:27.8 17,500 2:27.8 108 673 17 150
2:27.8 18,000 2:27.8 108 673 17 150
2:26.1 18,500 2:26.1 112 686 17 150
2:27.7 19,000 2:27.7 109 673 17 150
2:27.4 19,500 2:27.4 109 676 17 151
2:27.2 20,000 2:27.2 110 677 17 150
2:28.1 20,500 2:28.1 108 670 16 149
2:25.0 21,000 2:25.0 115 695 16 154
0:27.5 21,097 2:21.7 123 722 17 154