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Ezio Rizzini 30:00 row

6,565

Meters

30:00.0

Time

2:17.0

Pace

373

Calories

141

Heart Rate

Average Watts136
Calories Per Hour767
Stroke Rate21
Drag Factor202

February 20, 2021 19:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,565 2:17.0 136 767 21 141
1:00.0 232 2:09.3 162 857 23 93
2:00.0 232 2:09.3 162 857 22 99
3:00.0 232 2:09.3 162 857 23 146
4:00.0 234 2:08.2 166 871 22 125
5:00.0 233 2:08.7 164 864 22 124
6:00.0 233 2:08.7 164 864 22 159
7:00.0 227 2:12.1 152 821 22 155
8:00.0 215 2:19.5 129 743 20 143
9:00.0 215 2:19.5 129 743 20 140
10:00.0 217 2:18.2 132 755 21 153
11:00.0 215 2:19.5 129 743 20 132
12:00.0 214 2:20.1 127 737 21 137
13:00.0 215 2:19.5 129 743 20 136
14:00.0 215 2:19.5 129 743 20 154
15:00.0 215 2:19.5 129 743 21 153
16:00.0 214 2:20.1 127 737 21 152
17:00.0 215 2:19.5 129 743 22 150
18:00.0 215 2:19.5 129 743 22 147
19:00.0 215 2:19.5 129 743 22 151
20:00.0 214 2:20.1 127 737 22 146
21:00.0 215 2:19.5 129 743 22 145
22:00.0 215 2:19.5 129 743 22 143
23:00.0 215 2:19.5 129 743 22 146
24:00.0 214 2:20.1 127 737 22 146
25:00.0 215 2:19.5 129 743 23 146
26:00.0 215 2:19.5 129 743 22 147
27:00.0 215 2:19.5 129 743 22 145
28:00.0 215 2:19.5 129 743 22 143
29:00.0 215 2:19.5 129 743 22 147
30:00.0 216 2:18.8 131 749 22 145