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Ezio Rizzini 30:00 row

7,434

Meters

30:00.0

Time

2:01.0

Pace

481

Calories

149

Heart Rate

Average Watts197
Calories Per Hour978
Stroke Rate25
Drag Factor209

February 27, 2021 13:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,434 2:01.0 197 978 25 149
1:00.0 245 2:02.4 191 956 24 112
2:00.0 249 2:00.4 200 988 26 128
3:00.0 248 2:00.9 198 980 25 135
4:00.0 246 2:01.9 193 964 27 137
5:00.0 246 2:01.9 193 964 26 141
6:00.0 248 2:00.9 198 980 26 143
7:00.0 247 2:01.4 195 972 26 145
8:00.0 247 2:01.4 195 972 27 147
9:00.0 247 2:01.4 195 972 26 147
10:00.0 247 2:01.4 195 972 25 148
11:00.0 248 2:00.9 198 980 26 149
12:00.0 247 2:01.4 195 972 26 149
13:00.0 249 2:00.4 200 988 26 151
14:00.0 247 2:01.4 195 972 26 150
15:00.0 247 2:01.4 195 972 25 151
16:00.0 248 2:00.9 198 980 26 151
17:00.0 248 2:00.9 198 980 26 152
18:00.0 247 2:01.4 195 972 25 155
19:00.0 247 2:01.4 195 972 25 155
20:00.0 247 2:01.4 195 972 26 156
21:00.0 247 2:01.4 195 972 25 156
22:00.0 247 2:01.4 195 972 25 154
23:00.0 247 2:01.4 195 972 25 157
24:00.0 247 2:01.4 195 972 25 158
25:00.0 247 2:01.4 195 972 25 158
26:00.0 246 2:01.9 193 964 24 159
27:00.0 246 2:01.9 193 964 25 159
28:00.0 247 2:01.4 195 972 24 161
29:00.0 252 1:59.0 207 1013 25 161
30:00.0 262 1:54.5 233 1102 25 162