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Ezio Rizzini 30:00 row

7,026

Meters

30:00.0

Time

2:08.0

Pace

420

Calories

133

Heart Rate

Average Watts167
Calories Per Hour873
Stroke Rate21
Drag Factor207

February 28, 2021 20:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,026 2:08.0 167 873 21 133
1:00.0 234 2:08.2 166 871 22 106
2:00.0 234 2:08.2 166 871 21 120
3:00.0 234 2:08.2 166 871 20 127
4:00.0 234 2:08.2 166 871 20 128
5:00.0 234 2:08.2 166 871 20 129
6:00.0 234 2:08.2 166 871 21 130
7:00.0 234 2:08.2 166 871 20 131
8:00.0 234 2:08.2 166 871 20 132
9:00.0 234 2:08.2 166 871 21 134
10:00.0 234 2:08.2 166 871 21 134
11:00.0 234 2:08.2 166 871 20 135
12:00.0 234 2:08.2 166 871 21 135
13:00.0 234 2:08.2 166 871 22 134
14:00.0 234 2:08.2 166 871 21 134
15:00.0 234 2:08.2 166 871 21 132
16:00.0 234 2:08.2 166 871 22 136
17:00.0 234 2:08.2 166 871 22 137
18:00.0 234 2:08.2 166 871 23 135
19:00.0 234 2:08.2 166 871 23 133
20:00.0 234 2:08.2 166 871 22 135
21:00.0 234 2:08.2 166 871 23 135
22:00.0 234 2:08.2 166 871 23 136
23:00.0 234 2:08.2 166 871 24 136
24:00.0 234 2:08.2 166 871 23 136
25:00.0 234 2:08.2 166 871 23 134
26:00.0 234 2:08.2 166 871 24 139
27:00.0 234 2:08.2 166 871 23 141
28:00.0 235 2:07.6 168 878 23 138
29:00.0 234 2:08.2 166 871 23 137
30:00.0 234 2:08.2 166 871 23 141