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Ezio Rizzini 30:00 row

7,127

Meters

30:00.0

Time

2:06.2

Pace

435

Calories

133

Heart Rate

Average Watts174
Calories Per Hour898
Stroke Rate23
Drag Factor203

March 05, 2021 20:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,127 2:06.2 174 898 23 133
1:00.0 229 2:11.0 156 835 22 103
2:00.0 229 2:11.0 156 835 22 115
3:00.0 229 2:11.0 156 835 21 118
4:00.0 231 2:09.8 160 849 21 119
5:00.0 231 2:09.8 160 849 21 121
6:00.0 231 2:09.8 160 849 21 125
7:00.0 233 2:08.7 164 864 21 125
8:00.0 233 2:08.7 164 864 22 125
9:00.0 233 2:08.7 164 864 22 127
10:00.0 235 2:07.6 168 878 23 129
11:00.0 235 2:07.6 168 878 22 130
12:00.0 235 2:07.6 168 878 24 130
13:00.0 237 2:06.5 173 893 23 132
14:00.0 237 2:06.5 173 893 24 133
15:00.0 237 2:06.5 173 893 23 135
16:00.0 239 2:05.5 177 909 25 136
17:00.0 239 2:05.5 177 909 24 136
18:00.0 239 2:05.5 177 909 25 138
19:00.0 240 2:05.0 179 916 24 138
20:00.0 240 2:05.0 179 916 25 140
21:00.0 240 2:05.0 179 916 24 138
22:00.0 242 2:03.9 184 932 25 143
23:00.0 242 2:03.9 184 932 25 142
24:00.0 242 2:03.9 184 932 24 144
25:00.0 244 2:02.9 188 948 25 144
26:00.0 244 2:02.9 188 948 25 144
27:00.0 244 2:02.9 188 948 24 148
28:00.0 246 2:01.9 193 964 25 147
29:00.0 246 2:01.9 193 964 24 150
30:00.0 246 2:01.9 193 964 24 150