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Ezio Rizzini 30:00 row

6,565

Meters

30:00.0

Time

2:17.0

Pace

368

Calories

122

Heart Rate

Average Watts136
Calories Per Hour767
Stroke Rate22
Drag Factor200

March 09, 2021 20:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,565 2:17.0 136 767 22 122
1:00.0 211 2:22.1 122 719 20 97
2:00.0 216 2:18.8 131 749 21 112
3:00.0 217 2:18.2 132 755 21 114
4:00.0 216 2:18.8 131 749 20 117
5:00.0 216 2:18.8 131 749 21 118
6:00.0 216 2:18.8 131 749 22 120
7:00.0 218 2:17.6 134 762 22 120
8:00.0 217 2:18.2 132 755 22 120
9:00.0 217 2:18.2 132 755 22 123
10:00.0 217 2:18.2 132 755 22 123
11:00.0 218 2:17.6 134 762 23 122
12:00.0 217 2:18.2 132 755 22 121
13:00.0 218 2:17.6 134 762 23 120
14:00.0 218 2:17.6 134 762 23 120
15:00.0 218 2:17.6 134 762 22 121
16:00.0 219 2:16.9 136 768 23 125
17:00.0 217 2:18.2 132 755 23 123
18:00.0 217 2:18.2 132 755 23 122
19:00.0 218 2:17.6 134 762 23 123
20:00.0 220 2:16.3 138 775 23 125
21:00.0 223 2:14.5 144 794 23 125
22:00.0 223 2:14.5 144 794 24 127
23:00.0 223 2:14.5 144 794 23 129
24:00.0 223 2:14.5 144 794 24 129
25:00.0 223 2:14.5 144 794 23 130
26:00.0 223 2:14.5 144 794 23 130
27:00.0 223 2:14.5 144 794 23 130
28:00.0 223 2:14.5 144 794 23 129
29:00.0 222 2:15.1 142 788 23 131
30:00.0 219 2:16.9 136 768 23 132