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Ezio Rizzini 30:00 row

6,776

Meters

30:00.0

Time

2:12.8

Pace

390

Calories

131

Heart Rate

Average Watts149
Calories Per Hour814
Stroke Rate19
Drag Factor202

March 10, 2021 20:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,776 2:12.8 149 814 19 131
1:00.0 226 2:12.7 150 814 20 109
2:00.0 226 2:12.7 150 814 19 119
3:00.0 225 2:13.3 148 808 18 122
4:00.0 226 2:12.7 150 814 19 124
5:00.0 226 2:12.7 150 814 19 128
6:00.0 226 2:12.7 150 814 19 128
7:00.0 226 2:12.7 150 814 19 131
8:00.0 226 2:12.7 150 814 19 131
9:00.0 226 2:12.7 150 814 19 132
10:00.0 226 2:12.7 150 814 18 134
11:00.0 226 2:12.7 150 814 20 133
12:00.0 226 2:12.7 150 814 21 133
13:00.0 226 2:12.7 150 814 20 132
14:00.0 226 2:12.7 150 814 20 134
15:00.0 226 2:12.7 150 814 20 133
16:00.0 225 2:13.3 148 808 20 134
17:00.0 225 2:13.3 148 808 19 133
18:00.0 226 2:12.7 150 814 20 133
19:00.0 225 2:13.3 148 808 19 135
20:00.0 225 2:13.3 148 808 20 134
21:00.0 226 2:12.7 150 814 21 134
22:00.0 226 2:12.7 150 814 20 134
23:00.0 226 2:12.7 150 814 20 135
24:00.0 226 2:12.7 150 814 20 135
25:00.0 226 2:12.7 150 814 20 136
26:00.0 226 2:12.7 150 814 21 137
27:00.0 226 2:12.7 150 814 19 137
28:00.0 226 2:12.7 150 814 20 136
29:00.0 227 2:12.1 152 821 20 139
30:00.0 228 2:11.5 154 828 20 141