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Ezio Rizzini 30:00 row

7,505

Meters

30:00.0

Time

1:59.9

Pace

452

Calories

154

Heart Rate

Average Watts203
Calories Per Hour998
Stroke Rate25
Stroke Count767
Drag Factor244

March 20, 2021 13:42:54

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Float

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,505 1:59.9 203 998 25 154
1:00.0 247 2:01.4 195 972 25
2:00.0 247 2:01.4 195 972 26
3:00.0 248 2:00.9 198 980 25
4:00.0 247 2:01.4 195 972 25
5:00.0 248 2:00.9 198 980 26
6:00.0 248 2:00.9 198 980 25
7:00.0 248 2:00.9 198 980 26
8:00.0 248 2:00.9 198 980 26
9:00.0 248 2:00.9 198 980 26
10:00.0 248 2:00.9 198 980 25
11:00.0 248 2:00.9 198 980 26
12:00.0 249 2:00.4 200 988 25
13:00.0 249 2:00.4 200 988 26
14:00.0 249 2:00.4 200 988 25
15:00.0 249 2:00.4 200 988 25
16:00.0 249 2:00.4 200 988 26
17:00.0 250 2:00.0 203 997 25
18:00.0 250 2:00.0 203 997 26
19:00.0 250 2:00.0 203 997 25
20:00.0 250 2:00.0 203 997 26
21:00.0 250 2:00.0 203 997 26
22:00.0 250 2:00.0 203 997 25
23:00.0 250 2:00.0 203 997 25
24:00.0 252 1:59.0 207 1013 26
25:00.0 251 1:59.5 205 1005 26
26:00.0 251 1:59.5 205 1005 25
27:00.0 257 1:56.7 220 1057 25
28:00.0 271 1:50.7 258 1187 28