Sign Up

Ezio Rizzini 30:00 row

6,830

Meters

30:00.0

Time

2:11.7

Pace

380

Calories

131

Heart Rate

Average Watts153
Calories Per Hour826
Stroke Rate22
Stroke Count688
Drag Factor203

March 24, 2021 00:07:53

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Float

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,830 2:11.7 153 826 22 131
1:00.0 224 2:13.9 146 801 23
2:00.0 227 2:12.1 152 821 22
3:00.0 227 2:12.1 152 821 23
4:00.0 227 2:12.1 152 821 22
5:00.0 227 2:12.1 152 821 23
6:00.0 225 2:13.3 148 808 23
7:00.0 227 2:12.1 152 821 22
8:00.0 227 2:12.1 152 821 23
9:00.0 226 2:12.7 150 814 22
10:00.0 228 2:11.5 154 828 23
11:00.0 227 2:12.1 152 821 24
12:00.0 226 2:12.7 150 814 23
13:00.0 230 2:10.4 158 842 24
14:00.0 228 2:11.5 154 828 23
15:00.0 227 2:12.1 152 821 23
16:00.0 228 2:11.5 154 828 23
17:00.0 227 2:12.1 152 821 24
18:00.0 228 2:11.5 154 828 23
19:00.0 228 2:11.5 154 828 23
20:00.0 229 2:11.0 156 835 23
21:00.0 229 2:11.0 156 835 23
22:00.0 230 2:10.4 158 842 23
23:00.0 229 2:11.0 156 835 23
24:00.0 229 2:11.0 156 835 23
25:00.0 228 2:11.5 154 828 23
26:00.0 229 2:11.0 156 835 23
27:00.0 229 2:11.0 156 835 23
28:00.0 231 2:09.8 160 849 23
29:00.0 228 2:11.5 154 828 21