Sign Up

Ezio Rizzini 30:00 row

6,851

Meters

30:00.0

Time

2:11.3

Pace

402

Calories

128

Heart Rate

Average Watts154
Calories Per Hour831
Stroke Rate24
Stroke Count738
Drag Factor201

March 24, 2021 21:02:20

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Float

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,851 2:11.3 154 831 24 128
1:00.0 221 2:15.7 140 781 22
2:00.0 220 2:16.3 138 775 23
3:00.0 221 2:15.7 140 781 23
4:00.0 222 2:15.1 142 788 24
5:00.0 222 2:15.1 142 788 23
6:00.0 222 2:15.1 142 788 24
7:00.0 224 2:13.9 146 801 24
8:00.0 224 2:13.9 146 801 24
9:00.0 224 2:13.9 146 801 24
10:00.0 225 2:13.3 148 808 24
11:00.0 226 2:12.7 150 814 25
12:00.0 225 2:13.3 148 808 24
13:00.0 227 2:12.1 152 821 25
14:00.0 228 2:11.5 154 828 25
15:00.0 228 2:11.5 154 828 25
16:00.0 229 2:11.0 156 835 25
17:00.0 229 2:11.0 156 835 25
18:00.0 229 2:11.0 156 835 24
19:00.0 231 2:09.8 160 849 26
20:00.0 231 2:09.8 160 849 25
21:00.0 231 2:09.8 160 849 25
22:00.0 233 2:08.7 164 864 25
23:00.0 233 2:08.7 164 864 26
24:00.0 233 2:08.7 164 864 25
25:00.0 234 2:08.2 166 871 25
26:00.0 235 2:07.6 168 878 26
27:00.0 234 2:08.2 166 871 25
28:00.0 237 2:06.5 173 893 26
29:00.0 236 2:07.1 170 886 25
30:00.0 238 2:06.0 175 901 26