Ezio Rizzini 1:00:00 row
13,531
Meters
1:00:00.0
Time
2:13.0
Pace
745
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 1436 |
| Drag Factor | 211 |
April 24, 2021 20:57:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,531 | 2:13.0 | 149 | 811 | 23 | 139 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 22 | |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 22 | |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 22 | |
| 8:00.0 | 425 | 2:21.1 | 124 | 728 | 23 | |
| 10:00.0 | 429 | 2:19.8 | 128 | 740 | 23 | |
| 12:00.0 | 429 | 2:19.8 | 128 | 740 | 23 | |
| 14:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | |
| 16:00.0 | 435 | 2:17.9 | 133 | 759 | 23 | |
| 18:00.0 | 435 | 2:17.9 | 133 | 759 | 23 | |
| 20:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | |
| 22:00.0 | 441 | 2:16.0 | 139 | 778 | 23 | |
| 24:00.0 | 441 | 2:16.0 | 139 | 778 | 24 | |
| 26:00.0 | 447 | 2:14.2 | 145 | 798 | 23 | |
| 28:00.0 | 448 | 2:13.9 | 146 | 801 | 24 | |
| 30:00.0 | 451 | 2:13.0 | 149 | 811 | 24 | |
| 32:00.0 | 455 | 2:11.8 | 153 | 825 | 24 | |
| 34:00.0 | 455 | 2:11.8 | 153 | 825 | 24 | |
| 36:00.0 | 458 | 2:11.0 | 156 | 835 | 24 | |
| 38:00.0 | 462 | 2:09.8 | 160 | 849 | 25 | |
| 40:00.0 | 462 | 2:09.8 | 160 | 849 | 25 | |
| 42:00.0 | 466 | 2:08.7 | 164 | 864 | 25 | |
| 44:00.0 | 469 | 2:07.9 | 167 | 875 | 25 | |
| 46:00.0 | 472 | 2:07.1 | 170 | 886 | 25 | |
| 48:00.0 | 477 | 2:05.7 | 176 | 905 | 25 | |
| 50:00.0 | 477 | 2:05.7 | 176 | 905 | 25 | |
| 52:00.0 | 480 | 2:05.0 | 179 | 916 | 25 | |
| 54:00.0 | 484 | 2:03.9 | 184 | 932 | 24 | |
| 56:00.0 | 484 | 2:03.9 | 184 | 932 | 25 |