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Ezio Rizzini 30:00 row

7,124

Meters

30:00.0

Time

2:06.3

Pace

434

Calories

138

Heart Rate

Average Watts174
Calories Per Hour897
Stroke Rate23
Drag Factor205

March 27, 2021 13:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,124 2:06.3 174 897 23 138
1:00.0 229 2:11.0 156 835 22 101
2:00.0 229 2:11.0 156 835 22 119
3:00.0 229 2:11.0 156 835 21 121
4:00.0 231 2:09.8 160 849 22 124
5:00.0 229 2:11.0 156 835 21 124
6:00.0 233 2:08.7 164 864 22 122
7:00.0 233 2:08.7 164 864 21 131
8:00.0 233 2:08.7 164 864 22 133
9:00.0 233 2:08.7 164 864 22 134
10:00.0 235 2:07.6 168 878 22 131
11:00.0 235 2:07.6 168 878 23 135
12:00.0 235 2:07.6 168 878 22 134
13:00.0 236 2:07.1 170 886 24 136
14:00.0 237 2:06.5 173 893 23 141
15:00.0 237 2:06.5 173 893 23 138
16:00.0 238 2:06.0 175 901 24 140
17:00.0 238 2:06.0 175 901 23 143
18:00.0 238 2:06.0 175 901 24 144
19:00.0 240 2:05.0 179 916 24 143
20:00.0 241 2:04.4 181 924 24 144
21:00.0 240 2:05.0 179 916 24 147
22:00.0 242 2:03.9 184 932 24 145
23:00.0 242 2:03.9 184 932 25 149
24:00.0 242 2:03.9 184 932 24 149
25:00.0 244 2:02.9 188 948 24 150
26:00.0 244 2:02.9 188 948 24 151
27:00.0 244 2:02.9 188 948 24 152
28:00.0 247 2:01.4 195 972 25 153
29:00.0 246 2:01.9 193 964 24 154
30:00.0 247 2:01.4 195 972 24 155