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Ezio Rizzini 30:00 row

6,501

Meters

30:00.0

Time

2:18.4

Pace

363

Calories

120

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate19
Drag Factor201

April 17, 2021 01:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,501 2:18.4 132 753 19 120
1:00.0 214 2:20.1 127 737 21 97
2:00.0 215 2:19.5 129 743 21 108
3:00.0 213 2:20.8 125 731 20 108
4:00.0 214 2:20.1 127 737 20 112
5:00.0 215 2:19.5 129 743 21 113
6:00.0 213 2:20.8 125 731 19 115
7:00.0 215 2:19.5 129 743 20 115
8:00.0 216 2:18.8 131 749 19 116
9:00.0 217 2:18.2 132 755 20 119
10:00.0 217 2:18.2 132 755 19 116
11:00.0 218 2:17.6 134 762 20 122
12:00.0 217 2:18.2 132 755 20 122
13:00.0 216 2:18.8 131 749 19 124
14:00.0 216 2:18.8 131 749 20 123
15:00.0 216 2:18.8 131 749 20 122
16:00.0 217 2:18.2 132 755 20 121
17:00.0 210 2:22.8 120 713 19 121
18:00.0 214 2:20.1 127 737 19 120
19:00.0 218 2:17.6 134 762 20 122
20:00.0 221 2:15.7 140 781 20 126
21:00.0 218 2:17.6 134 762 19 126
22:00.0 217 2:18.2 132 755 20 125
23:00.0 218 2:17.6 134 762 20 127
24:00.0 214 2:20.1 127 737 20 125
25:00.0 216 2:18.8 131 749 19 124
26:00.0 219 2:16.9 136 768 19 126
27:00.0 221 2:15.7 140 781 20 127
28:00.0 220 2:16.3 138 775 20 129
29:00.0 223 2:14.5 144 794 20 129
30:00.0 223 2:14.5 144 794 20 131