Ezio Rizzini 42195m row
42,195
Meters
3:29:19.0
Time
2:28.8
Pace
2299
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Drag Factor | 201 |
April 18, 2021 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29:19.0 | 42,195 | 2:28.8 | 106 | 665 | 19 | 127 |
| 4:59.3 | 1,000 | 2:29.6 | 104 | 659 | 18 | 111 |
| 4:59.1 | 2,000 | 2:29.5 | 105 | 660 | 18 | 115 |
| 4:59.1 | 3,000 | 2:29.5 | 105 | 660 | 18 | 115 |
| 4:59.5 | 4,000 | 2:29.7 | 104 | 658 | 18 | 114 |
| 4:59.0 | 5,000 | 2:29.5 | 105 | 660 | 18 | 115 |
| 4:59.4 | 6,000 | 2:29.7 | 104 | 659 | 18 | 115 |
| 4:59.0 | 7,000 | 2:29.5 | 105 | 660 | 18 | 116 |
| 4:59.2 | 8,000 | 2:29.6 | 105 | 659 | 18 | 115 |
| 4:59.2 | 9,000 | 2:29.6 | 105 | 659 | 18 | 119 |
| 4:59.0 | 10,000 | 2:29.5 | 105 | 660 | 18 | 117 |
| 4:59.1 | 11,000 | 2:29.5 | 105 | 660 | 19 | 118 |
| 4:59.0 | 12,000 | 2:29.5 | 105 | 660 | 18 | 120 |
| 4:58.5 | 13,000 | 2:29.2 | 105 | 662 | 20 | 119 |
| 4:57.8 | 14,000 | 2:28.9 | 106 | 664 | 21 | 120 |
| 4:58.2 | 15,000 | 2:29.1 | 106 | 663 | 21 | 118 |
| 4:58.6 | 16,000 | 2:29.3 | 105 | 661 | 21 | 121 |
| 4:58.8 | 17,000 | 2:29.4 | 105 | 661 | 21 | 119 |
| 4:57.6 | 18,000 | 2:28.8 | 106 | 665 | 22 | 120 |
| 4:58.1 | 19,000 | 2:29.0 | 106 | 663 | 22 | 121 |
| 4:57.7 | 20,000 | 2:28.8 | 106 | 665 | 22 | 123 |
| 4:57.1 | 21,000 | 2:28.5 | 107 | 667 | 22 | 124 |
| 4:58.9 | 22,000 | 2:29.4 | 105 | 660 | 22 | 122 |
| 4:58.9 | 23,000 | 2:29.4 | 105 | 660 | 21 | 122 |
| 4:57.3 | 24,000 | 2:28.6 | 107 | 666 | 22 | 128 |
| 4:56.1 | 25,000 | 2:28.0 | 108 | 671 | 22 | 127 |
| 4:56.5 | 26,000 | 2:28.2 | 107 | 669 | 21 | 129 |
| 4:56.5 | 27,000 | 2:28.2 | 107 | 669 | 21 | 133 |
| 4:57.6 | 28,000 | 2:28.8 | 106 | 665 | 20 | 129 |
| 4:58.5 | 29,000 | 2:29.2 | 105 | 662 | 19 | 135 |
| 4:58.1 | 30,000 | 2:29.0 | 106 | 663 | 21 | 134 |
| 4:58.2 | 31,000 | 2:29.1 | 106 | 663 | 19 | 133 |
| 4:58.8 | 32,000 | 2:29.4 | 105 | 661 | 18 | 136 |
| 4:58.1 | 33,000 | 2:29.0 | 106 | 663 | 20 | 137 |
| 4:58.2 | 34,000 | 2:29.1 | 106 | 663 | 19 | 138 |
| 4:58.9 | 35,000 | 2:29.4 | 105 | 660 | 19 | 142 |
| 4:57.5 | 36,000 | 2:28.7 | 106 | 665 | 20 | 143 |
| 4:58.1 | 37,000 | 2:29.0 | 106 | 663 | 19 | 141 |
| 4:57.9 | 38,000 | 2:28.9 | 106 | 664 | 19 | 145 |
| 4:57.8 | 39,000 | 2:28.9 | 106 | 664 | 19 | 143 |
| 4:56.7 | 40,000 | 2:28.3 | 107 | 668 | 20 | 146 |
| 4:57.6 | 41,000 | 2:28.8 | 106 | 665 | 19 | 144 |
| 4:40.5 | 42,000 | 2:20.2 | 127 | 736 | 21 | 151 |
| 0:49.8 | 42,195 | 2:07.6 | 168 | 878 | 24 | 156 |