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Ezio Rizzini 1:00:00 row

13,531

Meters

1:00:00.0

Time

2:13.0

Pace

800

Calories

140

Heart Rate

Average Watts149
Calories Per Hour800
Stroke Rate23
Drag Factor201

April 24, 2021 08:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,531 2:13.0 149 800 800 23 140
2:00.0 420 2:22.8 120 690 23 22 117
4:00.0 422 2:22.1 122 690 23 22 119
6:00.0 423 2:21.8 123 720 24 22 120
8:00.0 425 2:21.1 124 720 24 23 123
10:00.0 429 2:19.8 128 720 24 23 124
12:00.0 429 2:19.8 128 720 24 23 126
14:00.0 432 2:18.8 131 720 24 24 127
16:00.0 435 2:17.9 133 750 25 23 128
18:00.0 435 2:17.9 133 750 25 23 129
20:00.0 438 2:16.9 136 750 25 25 132
22:00.0 441 2:16.0 139 750 25 23 132
24:00.0 441 2:16.0 139 750 25 24 136
26:00.0 445 2:14.8 143 780 26 24 134
28:00.0 447 2:14.2 145 780 26 23 137
30:00.0 448 2:13.9 146 780 26 24 138
32:00.0 451 2:13.0 149 810 27 24 140
34:00.0 455 2:11.8 153 810 27 24 141
36:00.0 455 2:11.8 153 810 27 24 142
38:00.0 458 2:11.0 156 810 27 24 148
40:00.0 462 2:09.8 160 840 28 25 146
42:00.0 462 2:09.8 160 840 28 25 151
44:00.0 466 2:08.7 164 840 28 25 151
46:00.0 469 2:07.9 167 870 29 25 149
48:00.0 469 2:07.9 167 870 29 25 154
50:00.0 472 2:07.1 170 870 29 25 154
52:00.0 477 2:05.7 176 900 30 25 157
54:00.0 477 2:05.7 176 900 30 25 159
56:00.0 480 2:05.0 179 900 30 25 162
58:00.0 484 2:03.9 184 930 31 24 165
1:00:00.0 484 2:03.9 184 930 31 25 165