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Ezio Rizzini 30:00 row

7,017

Meters

30:00.0

Time

2:08.2

Pace

420

Calories

138

Heart Rate

Average Watts166
Calories Per Hour870
Stroke Rate23
Drag Factor197

April 27, 2021 08:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,017 2:08.2 166 870 23 138
1:00.0 226 2:12.7 150 814 23 107
2:00.0 226 2:12.7 150 814 23 119
3:00.0 226 2:12.7 150 814 22 123
4:00.0 228 2:11.5 154 828 21 129
5:00.0 228 2:11.5 154 828 21 129
6:00.0 227 2:12.1 152 821 20 130
7:00.0 229 2:11.0 156 835 22 132
8:00.0 229 2:11.0 156 835 22 131
9:00.0 229 2:11.0 156 835 22 135
10:00.0 233 2:08.7 164 864 23 134
11:00.0 233 2:08.7 164 864 23 138
12:00.0 231 2:09.8 160 849 22 138
13:00.0 232 2:09.3 162 857 23 136
14:00.0 233 2:08.7 164 864 24 138
15:00.0 233 2:08.7 164 864 23 138
16:00.0 234 2:08.2 166 871 24 140
17:00.0 234 2:08.2 166 871 24 139
18:00.0 235 2:07.6 168 878 24 136
19:00.0 236 2:07.1 170 886 24 142
20:00.0 236 2:07.1 170 886 24 145
21:00.0 237 2:06.5 173 893 24 143
22:00.0 238 2:06.0 175 901 24 143
23:00.0 239 2:05.5 177 909 25 148
24:00.0 238 2:06.0 175 901 24 149
25:00.0 240 2:05.0 179 916 24 149
26:00.0 240 2:05.0 179 916 24 150
27:00.0 240 2:05.0 179 916 24 150
28:00.0 243 2:03.4 186 940 24 151
29:00.0 242 2:03.9 184 932 24 152
30:00.0 242 2:03.9 184 932 23 152