Ezio Rizzini 1:00:00 row
13,672
Meters
1:00:00.0
Time
2:11.6
Pace
810
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Drag Factor | 203 |
May 16, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,672 | 2:11.6 | 153 | 827 | 21 | 144 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 21 | 120 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 21 | 125 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 20 | 127 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 20 | 135 |
| 10:00.0 | 455 | 2:11.8 | 153 | 825 | 19 | 137 |
| 12:00.0 | 455 | 2:11.8 | 153 | 825 | 20 | 142 |
| 14:00.0 | 456 | 2:11.5 | 154 | 828 | 20 | 137 |
| 16:00.0 | 456 | 2:11.5 | 154 | 828 | 21 | 139 |
| 18:00.0 | 456 | 2:11.5 | 154 | 828 | 21 | 141 |
| 20:00.0 | 456 | 2:11.5 | 154 | 828 | 23 | 142 |
| 22:00.0 | 456 | 2:11.5 | 154 | 828 | 22 | 142 |
| 24:00.0 | 456 | 2:11.5 | 154 | 828 | 22 | 141 |
| 26:00.0 | 456 | 2:11.5 | 154 | 828 | 23 | 144 |
| 28:00.0 | 455 | 2:11.8 | 153 | 825 | 23 | 145 |
| 30:00.0 | 456 | 2:11.5 | 154 | 828 | 23 | 144 |
| 32:00.0 | 456 | 2:11.5 | 154 | 828 | 23 | 146 |
| 34:00.0 | 456 | 2:11.5 | 154 | 828 | 23 | 147 |
| 36:00.0 | 456 | 2:11.5 | 154 | 828 | 23 | 147 |
| 38:00.0 | 456 | 2:11.5 | 154 | 828 | 23 | 148 |
| 40:00.0 | 455 | 2:11.8 | 153 | 825 | 22 | 149 |
| 42:00.0 | 456 | 2:11.5 | 154 | 828 | 23 | 151 |
| 44:00.0 | 456 | 2:11.5 | 154 | 828 | 23 | 151 |
| 46:00.0 | 455 | 2:11.8 | 153 | 825 | 23 | 152 |
| 48:00.0 | 455 | 2:11.8 | 153 | 825 | 23 | 153 |
| 50:00.0 | 456 | 2:11.5 | 154 | 828 | 22 | 151 |
| 52:00.0 | 456 | 2:11.5 | 154 | 828 | 23 | 153 |
| 54:00.0 | 456 | 2:11.5 | 154 | 828 | 22 | 153 |
| 56:00.0 | 456 | 2:11.5 | 154 | 828 | 21 | 153 |
| 58:00.0 | 456 | 2:11.5 | 154 | 828 | 23 | 153 |
| 1:00:00.0 | 457 | 2:11.2 | 155 | 832 | 22 | 156 |