Ezio Rizzini 1:00:00 row
13,644
Meters
1:00:00.0
Time
2:11.9
Pace
734
Calories
151
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 1321 |
| Drag Factor | 203 |
August 07, 2021 22:14:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,644 | 2:11.9 | 152 | 824 | 22 | 151 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 23 | |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 22 | |
| 6:00.0 | 462 | 2:09.8 | 160 | 849 | 22 | |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 20 | |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 21 | |
| 12:00.0 | 462 | 2:09.8 | 160 | 849 | 22 | |
| 14:00.0 | 462 | 2:09.8 | 160 | 849 | 21 | |
| 16:00.0 | 462 | 2:09.8 | 160 | 849 | 22 | |
| 18:00.0 | 462 | 2:09.8 | 160 | 849 | 22 | |
| 20:00.0 | 463 | 2:09.5 | 161 | 853 | 22 | |
| 22:00.0 | 463 | 2:09.5 | 161 | 853 | 22 | |
| 24:00.0 | 463 | 2:09.5 | 161 | 853 | 22 | |
| 26:00.0 | 463 | 2:09.5 | 161 | 853 | 22 | |
| 28:00.0 | 462 | 2:09.8 | 160 | 849 | 22 | |
| 30:00.0 | 464 | 2:09.3 | 162 | 857 | 22 | |
| 32:00.0 | 431 | 2:19.2 | 130 | 746 | 21 | |
| 34:00.0 | 430 | 2:19.5 | 129 | 743 | 21 | |
| 36:00.0 | 446 | 2:14.5 | 144 | 794 | 22 | |
| 38:00.0 | 462 | 2:09.8 | 160 | 849 | 22 | |
| 40:00.0 | 462 | 2:09.8 | 160 | 849 | 22 | |
| 42:00.0 | 430 | 2:19.5 | 129 | 743 | 23 | |
| 44:00.0 | 430 | 2:19.5 | 129 | 743 | 22 | |
| 46:00.0 | 462 | 2:09.8 | 160 | 849 | 23 | |
| 48:00.0 | 463 | 2:09.5 | 161 | 853 | 23 | |
| 50:00.0 | 430 | 2:19.5 | 129 | 743 | 22 | |
| 52:00.0 | 446 | 2:14.5 | 144 | 794 | 22 | |
| 54:00.0 | 477 | 2:05.7 | 176 | 905 | 24 |