Ezio Rizzini 1:00:00 row
13,411
Meters
1:00:00.0
Time
2:14.2
Pace
756
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 1401 |
| Drag Factor | 203 |
August 09, 2021 21:52:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,411 | 2:14.2 | 145 | 798 | 23 | 140 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 22 | |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 23 | |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 23 | |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 23 | |
| 10:00.0 | 446 | 2:14.5 | 144 | 794 | 24 | |
| 12:00.0 | 446 | 2:14.5 | 144 | 794 | 24 | |
| 14:00.0 | 446 | 2:14.5 | 144 | 794 | 24 | |
| 16:00.0 | 446 | 2:14.5 | 144 | 794 | 24 | |
| 18:00.0 | 447 | 2:14.2 | 145 | 798 | 24 | |
| 20:00.0 | 463 | 2:09.5 | 161 | 853 | 24 | |
| 22:00.0 | 463 | 2:09.5 | 161 | 853 | 24 | |
| 24:00.0 | 464 | 2:09.3 | 162 | 857 | 24 | |
| 26:00.0 | 464 | 2:09.3 | 162 | 857 | 24 | |
| 28:00.0 | 464 | 2:09.3 | 162 | 857 | 23 | |
| 30:00.0 | 431 | 2:19.2 | 130 | 746 | 23 | |
| 32:00.0 | 431 | 2:19.2 | 130 | 746 | 23 | |
| 34:00.0 | 430 | 2:19.5 | 129 | 743 | 23 | |
| 36:00.0 | 431 | 2:19.2 | 130 | 746 | 23 | |
| 38:00.0 | 431 | 2:19.2 | 130 | 746 | 23 | |
| 40:00.0 | 447 | 2:14.2 | 145 | 798 | 23 | |
| 42:00.0 | 446 | 2:14.5 | 144 | 794 | 24 | |
| 44:00.0 | 447 | 2:14.2 | 145 | 798 | 23 | |
| 46:00.0 | 447 | 2:14.2 | 145 | 798 | 23 | |
| 48:00.0 | 446 | 2:14.5 | 144 | 794 | 24 | |
| 50:00.0 | 464 | 2:09.3 | 162 | 857 | 24 | |
| 52:00.0 | 464 | 2:09.3 | 162 | 857 | 24 | |
| 54:00.0 | 464 | 2:09.3 | 162 | 857 | 24 | |
| 56:00.0 | 464 | 2:09.3 | 162 | 857 | 24 | |
| 58:00.0 | 467 | 2:08.4 | 165 | 867 | 24 |