Ezio Rizzini 1:00:00 row
13,245
Meters
1:00:00.0
Time
2:15.9
Pace
760
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 1352 |
| Drag Factor | 201 |
August 21, 2021 21:36:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,245 | 2:15.9 | 139 | 779 | 22 | 135 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 22 | |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 22 | |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 22 | |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 22 | |
| 10:00.0 | 446 | 2:14.5 | 144 | 794 | 23 | |
| 12:00.0 | 446 | 2:14.5 | 144 | 794 | 23 | |
| 14:00.0 | 446 | 2:14.5 | 144 | 794 | 23 | |
| 16:00.0 | 438 | 2:16.9 | 136 | 768 | 22 | |
| 18:00.0 | 431 | 2:19.2 | 130 | 746 | 22 | |
| 20:00.0 | 431 | 2:19.2 | 130 | 746 | 22 | |
| 22:00.0 | 447 | 2:14.2 | 145 | 798 | 23 | |
| 24:00.0 | 447 | 2:14.2 | 145 | 798 | 22 | |
| 26:00.0 | 446 | 2:14.5 | 144 | 794 | 23 | |
| 28:00.0 | 447 | 2:14.2 | 145 | 798 | 23 | |
| 30:00.0 | 447 | 2:14.2 | 145 | 798 | 23 | |
| 32:00.0 | 431 | 2:19.2 | 130 | 746 | 22 | |
| 34:00.0 | 431 | 2:19.2 | 130 | 746 | 22 | |
| 36:00.0 | 439 | 2:16.6 | 137 | 771 | 22 | |
| 38:00.0 | 447 | 2:14.2 | 145 | 798 | 23 | |
| 40:00.0 | 447 | 2:14.2 | 145 | 798 | 23 | |
| 42:00.0 | 447 | 2:14.2 | 145 | 798 | 22 | |
| 44:00.0 | 447 | 2:14.2 | 145 | 798 | 23 | |
| 46:00.0 | 439 | 2:16.6 | 137 | 771 | 22 | |
| 48:00.0 | 431 | 2:19.2 | 130 | 746 | 22 | |
| 50:00.0 | 431 | 2:19.2 | 130 | 746 | 22 | |
| 52:00.0 | 447 | 2:14.2 | 145 | 798 | 23 | |
| 54:00.0 | 447 | 2:14.2 | 145 | 798 | 23 | |
| 56:00.0 | 447 | 2:14.2 | 145 | 798 | 23 | |
| 58:00.0 | 447 | 2:14.2 | 145 | 798 | 22 | |
| 1:00:00.0 | 448 | 2:13.9 | 146 | 801 | 23 |