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Ezio Rizzini 30:00 row

6,675

Meters

30:00.0

Time

2:14.8

Pace

389

Calories

133

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate22
Stroke Count678
Drag Factor192

March 07, 2022 21:21:18

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Float

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,675 2:14.8 143 791 389 22 133
1:00.0 220 2:16.3 138 775 12 22
2:00.0 223 2:14.5 144 794 13 21
3:00.0 223 2:14.5 144 794 13 21
4:00.0 222 2:15.1 142 788 13 22
5:00.0 222 2:15.1 142 788 13 22
6:00.0 223 2:14.5 144 794 13 23
7:00.0 222 2:15.1 142 788 13 22
8:00.0 222 2:15.1 142 788 13 23
9:00.0 223 2:14.5 144 794 13 22
10:00.0 223 2:14.5 144 794 13 23
11:00.0 222 2:15.1 142 788 13 24
12:00.0 223 2:14.5 144 794 13 23
13:00.0 222 2:15.1 142 788 13 23
14:00.0 222 2:15.1 142 788 13 23
15:00.0 223 2:14.5 144 794 13 23
16:00.0 222 2:15.1 142 788 13 23
17:00.0 222 2:15.1 142 788 13 23
18:00.0 222 2:15.1 142 788 13 23
19:00.0 222 2:15.1 142 788 13 23
20:00.0 222 2:15.1 142 788 13 22
21:00.0 222 2:15.1 142 788 13 23
22:00.0 223 2:14.5 144 794 13 23
23:00.0 222 2:15.1 142 788 13 22
24:00.0 222 2:15.1 142 788 13 23
25:00.0 223 2:14.5 144 794 13 23
26:00.0 222 2:15.1 142 788 13 22
27:00.0 223 2:14.5 144 794 13 23
28:00.0 223 2:14.5 144 794 13 23
29:00.0 223 2:14.5 144 794 13 22
30:00.0 225 2:13.3 148 808 13 23