Jim Lewis 7,449m row

7,449m

Meters

36:56.2

Time

2:28.7

Pace

409

Calories

Average Watts106
Calories Per Hour665

September 25, 2009 05:57:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3 X 2000M / 26 SPM @ 2:05/500m HR = 172