Jim Lewis 8,225m row

8,225m

Meters

39:00.0

Time

2:22.2

Pace

467

Calories

Average Watts122
Calories Per Hour718

September 26, 2009 09:47:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3 X 10:00 min. - 24-25 SPM @ 2:14/500m HR = 162