Jim Lewis 10,000m row
10,000m
Meters
46:06.5
Time
2:18.3
Pace
580
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 755 |
September 27, 2009 08:14:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
657 of 725. 24 SPM @ 2:18.3/500m - HR=154... First 10,000 meter row.