Jim Lewis 10,000m row
10,000m
Meters
43:28.0
Time
2:10.4
Pace
611
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
October 04, 2009 08:17:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
571 of 787. 10,000 Meters / 24 SPM @ 2:10.4/500M HR=162, maxed out HR @ 181 BPM.