Jim Lewis 8,016m row
8,016m
Meters
36:40.7
Time
2:17.2
Pace
468
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
October 09, 2009 06:13:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
5 X 3 min. @ 22SPM, 2 min. @ 27SPM, and 1 min. @ 32SPM. 6+ min cool down.