Jim Lewis 10,000m row
10,000m
Meters
42:51.3
Time
2:08.5
Pace
619
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
October 10, 2009 15:58:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
541 of 793. 10,000 Meters / 25 SPM @ 2:08.5/500M. HR = 165, maxed out @ 182 BPM.