Jim Lewis 10,000m row
10,000m
Meters
39:49.2
Time
1:59.4
Pace
668
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
November 14, 2009 17:15:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
353 of 907. 10,000 Meters / 27 SPM @ 1:59.4/500M. HR = 174. That was pretty hard for where I'm at. Can use as rerow.