Jim Lewis 8,889m row
8,889m
Meters
39:00.0
Time
2:11.6
Pace
538
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
November 19, 2009 07:03:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
3 X 10:00 min w/ 3:00 min rest / 26 SPM @ 2:04.1/500M. HR range 154 to 159...