Jim Lewis 8,730m row
8,730m
Meters
39:00.0
Time
2:14.0
Pace
520
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
November 25, 2009 07:08:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
3 X 10:00 min w/ 3:00 min rest / 25 SPM @ 2:03.8/500M. HR range 150 to 156...