Jim Lewis 7,336m row
7,336m
Meters
30:00.0
Time
2:02.6
Pace
476
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
December 05, 2009 09:43:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
476 of 1001 - TEST - had to really back off expected pace. Use this and the 2000m pace to set your workouts 4 this week